Introduction
Spinal stenosis is the narrowing of the spinal canal or neural foramina. Each bone in the vertebral column has a central opening through which the spinal cord passes, and other openings called neural foramina through which nerve roots branch out. When these openings narrow down, pressure is exerted on the nerves producing pain in the neck, back and legs.
Spinal stenosis most commonly occurs in people over 50 years of age, but can also be seen in young people who have a narrow spinal canal or have had injury to the spine.
Causes
Spinal stenosis can occur when the disc spaces which are 80% water, dry out. This can lead to inflammation which can exert pressure on the nerve. The main causes include
- Herniation of the discs that cushion bones in the vertebral column
- Slipped disc
- Arthritis
- Bone spur or outgrowth of bone
- Thickening of surrounding ligaments
- Tumour
- Infection
- Abnormal curvature of spine from scoliosis
- Spinal injury
- Birth defects, Paget's disease and achondroplasia, which are characterised by abnormal spinal growth
Signs and Symptoms
Stenosis may or may not show any symptoms. If symptoms occur, they manifest gradually in the body parts that are supplied from the affected nerve. Symptoms include
- Neck or back pain
- Pain, numbness, cramping or weakness in the arms or legs
- Pain extending down the leg
- Foot problems
Some of these symptoms may aggravate while standing or walking. In severe cases, you may experience poor balance, or inability to control urine or bowl function.
Diagnosis
Your doctor may diagnose stenosis following a physical examination to localise the compressed nerve and the region of pain, and to determine sensation, muscle strength and reflexes. Imaging tests may be ordered including
- X-ray to rule out other related disorders with similar symptoms
- Magnetic resonance imaging (MRI) to detect any damage to the discs and ligaments, and for presence of tumours and pressure on the nerves
- CT myelogram to view the size and shape of the spinal cord, bone spurs, herniated discs, and tumours
Treatment
Your doctor may suggest conservative treatment including
- Anti-inflammatory, muscle relaxant, antidepressant, or anti-seizure drugs
- Physical therapy
- Massage therapy
- Acupuncture
- Cold packs and heat therapy
- Steroid injections
If these first-line therapies do not help alleviate symptoms, surgery is recommended.
Summary
Constriction of the spinal canal in spinal stenosis causes pinching of the spinal nerves, which occurs as a result of spinal wear and tear due to aging. It leads to pain, which can make standing, walking, and other activities difficult to perform. Considerable relief from pain and other symptoms can be achieved through either conservative treatment or surgery.
